Not too happy about the snow. Granted school was closed, but this only delays the baseball season, although it's going to be a good experience learning how to run a legit practice in a gym.
Anyway - I did the workout earlier today, giving my body more time to recover with tomorrow being my "rest" day (P90X is 6 days on, 1 day off). Breakfast was coffee no sugar, egg whites, 2 pieces of turkey bacon, 1 piece of low fat cheese on whole grain toast. I had lunch after my work out - 3 pieces of grilled chicken from last night.
Kenpo X was a phenomenal time. It's a serious of punches, kicks, blocks, combinations etc. all performed at a high intensity. I was able to keep up with all the people on the DVD, but I was DRENCHED by the end of the workout. I had 1 recovery drink (Volu Gro) during the workout and 1 after the workout. I'll keep everyone posted on how the recovery drink works for me. I actually did some research, and the Volu Gro that I bought is actually a better recovery drink than the one you can purchase through p90X.
Enjoy the snow day everyone.
Until Tomorrow -